Freeze or Fry 2026

Location Recreation Centre Pool
Start date Jun 19, 2026
End date Jun 21, 2026
Declaration open May 14, 2026 7:42 PM
Declaration deadline May 24, 2026 11:45 PM
Eligibility C3 Jan Start C5 Modified C3 C4 C5
Attachments

Freeze or Fry is the MOST anticipated meet of the season - our one and only OUTDOOR competition, open to swimmers in C3-5.

*This meet is OPTIONAL for swimmers attending Provincial Trials the following weekend

Freeze or Fry will be the final meet of the season for our C3, C4 and C5 swimmers who are not qualified for summer Provincial Trials / Championships. 

Sign up deadline is (Su) May 24

Scratch / cancellation deadline is (W) May 27 @ 12:00 PM

Meet Package

When: (F) June 19* - (Su) June 21

Where: Red Deer Recreation Centre, 47A Avenue Red Deer

Session Info: 

  • (F) Session 1 400 Free ONLY - Warm up 5:15 PM / Start 6:05 PM
  • (Sa) Session 2 - Warm up 7:30 AM / Start 8:35 AM
  • (Sa) Session 3 - Warm up 2:00 PM / Start 3:05 PM
  • (Su) Session 4 - Warm up 7:30 AM / Start 8:35 AM
  • (Su) Session 5 - Warm up 2:00 PM / Start 3:05 PM

Entry Fees: 

  • $15 per individual event (5 max + BONUS 400 free for those eligible)
  • Coach costs / Meet Management fee will be shared among all those attending, to a maximum of 1/6th of the total costs
    • TBC - approximately $110 with 6 swimmers attending; less if more swimmers attend! 
  • Total cost (estimate) $185 per swimmer ($200 if swimming 5 events + 400 Free)

Declarations